Welcome!

Welcome to the

Whole Foods Cleanse

Private Details Page!

Woo-hoo! I'm so excited to have you join us!

 

Everything you need to know about the Whole Foods Cleanse with Lori Kearney is right here! Please post any questions in our Facebook group forum and I will get back to you right away. 

 

1. Join Our Online Forum

 

If you haven't yet, please join our online forum via Facebook here: https://www.facebook.com/groups/Healthcoachingwithlorikearney/

This is where we'll be spending a lot of time connecting, and I'll be

checking this space often to answer your questions. Please set the

notifications for our Facebook group to "see all posts". If you don't have a

Facebook account, you can create one here: www.facebook.com

 

If you'd prefer not to be in our forum, that's totally okay - I'll be sending out information via email and posting call recordings on this webpage.  But I have to say, the Facebook group is extremely fun and offers tons of support.  

 

2. Download Materials

 

Downloadable Whole Foods Cleanse Materials:

I have more information than most of you will need, but I like to supply bonus materials for those that would like more.  The three most important documents are the Handbook, Suggested Seasonal Recipes and the Smoothie Recipes. So, if you are short on time, just look at these documents. 

 

Handbook for Whole Foods Cleanse - Read First!

Suggested Recipes for Cleanse  (available by 5 pm on May 4th)

Smoothie, Green Juice, Lattes, Elixirs + Water Recipe Guide

Shopping Form + Tips

 

 

Downloadable Optional/ Bonus Guides:

Bonus Whole Foods Cleanse Soup Recipes

Worksheet for "Beyond-The-Cleanse" Webinar

Make It Last - Your Post-Detox/Cleanse How-To Guide

Strategies To Deepen Your Cleanse/Detox

Cleanse/ Detox Supplement Guide

 Eating Out Guide

Current Dirty Dozen, Clean 15 List

101 Video Guide for Deeper Food Understanding

Free online yoga resources

Additional Whole Foods Cleanse Recipes (scroll to recipes)

 

Optional Classes/ Webinars:

"How to Kick the Sugar Habit" 2019 Webinar with Lori Kearney

 "Detoxing For Beginners" 2018 Webinar with Lori Kearney 

"Detox Secrets" 2017 Webinar with Lori Kearney

 

 

As a courtesy to me, for the amount of work I’ve put into this  Whole Foods Cleanse, please do not share these materials with anyone. Instead, invite them to join us for all of the healthy fun!  More information and registration can be found at https://www.mindfulhealthwithlori.com/group-coaching . Thank you in advance, it is greatly appreciated. 

 

 3. Pre-Detox/ Cleanse Training Live Webinar

 

In this recorded training webinar, I walk you through what we'll be doing, what you can expect, and answer questions. Please have a notebook, pen, and the handbook (optional) in front of you during the webinar. The Whole Foods Cleanse can be completed during any five days of your choice or longer. Please watch the webinar two-three days before starting your cleanse. This was originally recorded summer of 2019.  New video 

 

 

 

 

 

 

 

 

4. We Cleanse/Detox: 

 

Choose any five consecutive days that work best in your schedule.  Please post in our Facebook group, the dates you are doing the cleanse to receive extra support.  

Try not to schedule anything extra this week, so you can focus on healthy eating and self-care. The cleanse starts when you wake up on Monday and is completed when you wake up on Saturday. 

 

 

5. Beyond-the-Cleanse Transition Live Webinar:

 

Watch the video with options on how to transition out of your cleanse.  This was originally recorded summer of 2019, please watch this video on the last day of your cleanse.  Please download and print the worksheet prior to the Webinar.  Click here to download. 

 

Questions? 

Have questions? Great. I’d love to chat with you!  Send me an email at info@mindfulhealthwithlori.com or post in our private Facebook group

for all members to see and learn from.  Contact me. 

 

 

Disclaimer and Terms of Use

Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner.  This information is to be used at your own risk based on your own judgment.  If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.

This detox/cleanse and the information provided within have been carefully tested and crafted, and are a core part of my business. As a courtesy to me, for the amount of work I’ve put in, please do not share these materials with anyone. Thank you in advance, it is greatly appreciated.  

 

Photo credit:  Jodie Schafer

Detox Participate

612.720.1335

info@mindfulhealthwithlori.com

© 2017 by Mindful Health.