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Discover Your Best Self in 2025!
Create Lasting Change, Improve Your Health,
and Boost Your Energy
🌟 All while enjoying delicious, real food!
✔ Four-week Virtual Group Coaching Program for Women 40+
✔ Whole Foods Cleanse: January 25 – February 5, 2025
✔ Five Group Coaching Calls + One Private Coaching Session
✔ 7-Module Online Course: Step-by-step guidance
Secure Your Spot Today! Save $50 Before January 19th.
What people are saying about the
Whole Foods Program
I've lost weight, my arthritis has eased, and I feel great knowing I'm nourishing my body with healthy food and drinks. This program is so impactful, I've already recommended it to others!
- Lisa
I bought a pair of jeans that never fit me, and by day 10 of the program, I’m wearing them—zipped, buttoned, and I can breathe! What an amazing feeling!
- Darlene
I lost 10 pounds, felt less bloated, had more energy, and noticed less joint pain. I was amazed at how much better I felt. I highly recommend this program to anyone ready to kick sugar cravings for good!
- Rebecca
This program is perfect for you if:
⟶ You’ve gone overboard when it comes to snacking on sweets and treats (another cookie, anyone?)
⟶ You don’t want to go to extremes to lose weight or get back on track
⟶ You want to get better with ALL of your eating habits, and not sign up for some fad diet that will fizzle out by the end of the month
⟶ You’re noticing that you need a jolt of caffeine or sugar to keep you going after lunch (Salted Caramel Mocha, perhaps?)
⟶ Your favorite clothes feel too tight and not wanting to buy a bigger size
⟶ Clean up your diet and focus on eating healthy and tasty foods like whole grains, lean proteins and lots and lots of cleansing veggies. Click here to download sample recipes.
⟶ Kick your sugar habit to the curb and get back on track with your eating habits in a way that won’t leave you feeling hungry or deprived.
⟶ Uncover your best self with the power of detoxification for weight loss, increased energy, skin issues, mental clarity and more.
⟶ Lose up to 14 lbs. (This is what REAL people have reported back and most of them have kept it off.)
Transform your lifestyle
with this program.
What people are saying about
the Whole Foods Program
- Kristin
You get to actually eat,
I was never hungry!
I kicked my sugar and snack habits & can’t tell you how great it feels to be back in control of my food!
I’ve lost weight & the
brain fog is gone!
- Shelly
I've lost weight, reset my taste buds, and my skin looks healthier! I love nourishing my body with wholesome foods and am amazed that I enjoy eating this way without missing junk food.
- Berdette
The program was much easier than I thought! I was not feeling well & my eating was off track. After the program, I felt better, slept better & have reduced bloating!
Before I tell you all about this life-changing program, let's talk about who this is really for...
Do you wish you had more energy to make it through the day, instead of crashing mid-afternoon? Do you find yourself craving sugar, carbs, and other junk food? Has your skin been acting up? Do you have extra weight to lose?
If you answered yes to any of the above questions, or if you’re ready for things to be different, it’s time to try a gentle but effective whole foods reset! Join in on the healthy fun to reset your eating habits, focus on eating healthy whole foods, be mindful and learn how to feed your body and mind what it really needs.
The nuts and bolts details:
⟶ Kickstart your whole foods journey with an easy-to-follow introduction tailored for beginners.
⟶ Rediscover your healthiest self with our structured and supportive 4-week program.
⟶ Embark on a 10-day whole foods reset designed to yield results without overwhelming you.
⟶ Benefit from five group health coaching sessions led by wellness expert Lori Kampa
⟶ Enjoy a personalized touch with one private health coaching session with Lori Kampa.
⟶ Savor over 80 delicious, nutritious recipes that you'll love
⟶ Stay committed to your wellness journey with inspiration via emails, video content, and reflective journaling prompts
⟶ Expand your knowledge with more than 10 bonus guides offering healthy dining out tips and advanced strategies to enhance your experience.
⟶ Navigate your post-reset transition with a guided reintroduction to identify which foods serve your health best
Sign up now and take your first step towards rejuvenating your whole health with our Whole Foods Reset Program!
The nitty gritty of what you'll get:
-01-
Step-by-Step Guidance
Want to take the guesswork out of your daily routine? You'll get a 7-module online course that guides you step-by-step, showing exactly what to do and when. No more wondering where to start or wasting time—just clear, actionable steps to keep you moving forward.
-04-
A private community for extra encouragement
You’ll join a supportive space to share challenges, celebrate wins, post meals, swap recipes, and stay inspired. When you need motivation or accountability, this community has your back to help you reach your goals!
-07-
Daily Inspiration and Journal
You’ll receive an e-journal and tracker to guide your experience. Start your day with uplifting videos and journaling prompts to keep you motivated and focused. Each day has a focus to help you reflect on the changes you’re experiencing.
-10-
Transition “Beyond-the-Program” Training
What to do next and how to transition back into the ‘real world.’ This is much greater than just 10 days, it is about reflecting on your eating habits and what you will change going forward.
-02-
Five Group Coaching Calls for Support & Motivation
Set goals, troubleshoot challenges, and celebrate your wins as a group. These calls are designed to keep you inspired and on track. Scheduled at various times, you can join live or catch the recordings later if needed.
-05-
Recipe Collection: Nourish Your Body
Get ready to nourish your body with a variety of delicious recipes! Enjoy savory breakfasts, energizing lunches, and flavor-packed dinners, along with guilt-free sweet treats and snacks. Plus, find quick meal ideas and tips to customize recipes to suit your tastes and lifestyle.
-08-
Eating Out Guide
This guide will help you to know exactly what to order in a restaurant if you have a business lunch or dinner with friends.
-11-
Discover Your Own Food Sensitivities
Get ready for an experience of self-discovery as you reintroduce known inflammatory foods (dairy, gluten etc) with our comprehensive reintroduction guideline plan, calendar, and meal plan.
-03-
Private Coaching Session for Lasting Success
After the program ends, we’ll have a one-on-one session to address any roadblocks you’ve encountered. Together, we’ll create a personalized action plan that fits your lifestyle and supports your future goals, ensuring you stay on track long after the program is over.
-06-
Smoothie, Green Juice, Latte's and Mocktail Guide
Sip on 40 refreshing recipes, including smoothies, green juices, detox waters, lattes, and mocktails. These drinks are designed to invigorate your day and keep you feeling refreshed and energized.
-09-
Deepen Your Expereince
With this handbook, you can personalize your experience and go as deep (or light) as you want.
-12-
Make-It-Last Your How To Guide
More done-for-you bonus materials to support you to have a successful experience and beyond.
What people are saying
about the Whole Foods Reset Program
Going in, I could barely walk, used a cane or wheelchair to get around, and was in so much pain that I was at the end of my rope. On day 4 of the program, my life turned around. I could walk without a cane, my pain went from a 9 to a 3, & I had lost 3 lbs! By day 10 I felt like a new person. At the end of the program, I lost 14 lbs! I've been looking for this type of program & highly recommend it for you to try.
- Karen
I never felt alone or that I couldn't stick with the program! I felt empowered by my choices rather than deprived & didn't crave sugaring treats. I was in control & loved making healthy choices for my body. I learned that I could live without sugar and have eliminated my inflammation/joint pain!
The recipes were delicious & the coaching was excellent. I lost weight & learned so much more!
- Jodie
Since beginning the 10-day Whole Foods Program, I've noticed the loss of pain caused by Diabetes, no more neuropathy in my feet, & my weight dropped! My insulin is balanced. Eating whole foods has calmed the beast in me! No more binge eating!
The counseling support from Lori Kampa creates a bond that makes one feel witnessed & cared about.
- Dari
Here are a few more details if you're not quite sure yet.
You won't starve. Pinky swear.
This program is quick, easy, and WILL make a difference.
The program is packed full of really yummy recipes that include foods like whole grains, lean proteins, legumes and beans and lots of naturally cleansing vegetables. My clients rave about the recipes, and a lot of people tell me they want to eat like this all the time.
What people say:
The support and program is amazing. Lori gives you all the tools and support to ensure your success with the program. You will be happy you signed up!
- Kristin
I lost weight, reduced my inflammation/pain, increased my energy, improved body movement & cultivated a positive mindset. The program was easier than expected. No cravings! The results were everything I had hoped for & more.
- Karen E
I needed something structured to help me get on track with healthy eating. I loved everything about the program and made sure to utilize all of it. I highly recommend it!
- Shelly
What are you waiting for?
This is your chance to make a real difference in your health!
Have questions? Great!
Are you wondering if this program is the right fit for you?
I'm eager to help answer any questions and offer assistance in making that determination. Click here for a video with more details on the Whole Foods Cleanse or reach out via email at info@mindfulhealthwithlori.com or click here to book a free consult via Zoom or phone call!
Plus You’ll be Backed by a Risk-Free
14-Day Guarantee
I believe my Whole Foods Reset Program will help you feel and look better. If you follow the protocols and you find that doesn’t happen for you, send an email to info@mindfulhealthwithlori.com within 14 days of signing up and I’ll refund your money. There’s absolutely no risk – if it doesn’t work, I’ll give you your money back.
