Public Events
with Lori Kampa
Outdoor Yoga at the Lake (June - August)
Time: Fridays from 9:15-10:00 am
Location: Cobblestone Lake, Apple Valley, MN
Lifestyle Habits for a Healthy Brain Wellness Workshop
Date: Friday, August 28, 2026
Time: Noon-12:45 pm
Location: Life Time, Savage, MN
Cost: Free for members (Contact Lori for a free guest pass)
Perimenopause & Menopause Made Simple: What’s Happening & What You Can Do Masterclass
Date: Tuesday, September 15, 2026
Time: Noon-12:45 p.m. Central Time
Location: Life Time, Savage, MN
Cost: Online via Zoom
Registration Coming Soon! ►
Foods for a Healthy Brain Wellness Workshop
Date: Friday, September 18, 2026
Time: Noon-12:45 pm
Location: Life Time, Savage, MN
Cost: Free for members (Contact Lori for a free guest pass)
The Power of Positivity Wellness Workshop
Date: Friday, October 23, 2026
Time: Noon-12:45 pm
Location: Life Time, Savage, MN
Cost: Free for members (Contact Lori for a free guest pass)
Fresh Start Whole Foods Program
Date: Choose any 10 days that work best for you!
Location: Online - Anywhere in the World!
Gentle Stretch + Meditation Class
Time: 1:00-2:00 pm, held weekly every Monday
Location: Steeple Center, Rosemount, MN
Call (651) 322-6000 to Register ►
Gentle 50+ Yoga Class
Time: 1:00-2:00 pm, held weekly every Thursday
Location: Steeple Center, Rosemount, MN
Call (651) 322-6000 to Register ►
Gentle Yoga Class
Time: 10:45-11:45 am, held weekly every Friday
Location: Life Time, Savage, MN
Chair Yoga Class
Time: 1:00-1:45 pm, held weekly every Friday
Location: Life Time, Savage, MN
*All event times are listed in Central Time.
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Recorded Wellness Webinars/ Podcasts
"5 Secrets to Finding Freedom from Cravings" 2022 Masterclass
"Mental Health and Coping in the Face of Uncertainty" 2020 Podcast with Lori Kampa and Kelly Bonanno
"Supercharge your brain with brain-boosting FOODS" 2019 Podcast with Lori Kampa and David Bottomley
Are you a Health Coach?
Check out the free training just for you!
Live Training For Health Coaches
Time: Noon Pacific / 1PM Mountain / 2PM Central / 3PM Eastern Time
held most Wednesdays
Length: 20-Minutes
Location: facebook.com/groups/workshopsforhealthcoaches
Listen to the podcast, Health Coaching Made Easy.
Recordings of past FB Lives with Business Coaching for Wellness Entrepreneurs.
Are you curious about adding wellness workshops to your wellness business?
Learn more about my Workshops Done Academy immersion program for health coaches.