Public Events
with Lori Kampa
Fresh Start Whole Foods Program
Date: Summer 2025 (Choose any 10 days that work best for you!)
Location: Online - Anywhere in the World!
Perimenopause & Menopause Made Simple:
What’s Happening & What You Can Do Masterclass
Watch Replay Here! ►

Outdoor Yoga at the Lake
Dates: Fridays until August 29, 2025
Time: 9:30-10:30 am CDT
Cost: Free, Donation-base.
Location: Cobblestone Lake, Apple Valley, MN
Summer Solstice Yoga Retreat
Yoga Class and Workshop: Intention Setting, Gentle Stretching and Health Coaching for the Summer Solstice
Date: Saturday, June 21, 2025, 9 am - 3:15 pm
Location: Location: Minnesota Landscape Arboretum
Restore Hyper Wellness Anniversary Celebration & Vendor Fair – Come See Me!
Dates: Friday, June 27, 2025 | 11:30 a.m. – 1:00 p.m. and
Saturday, June 28, 2025 | 1:00 – 4:00 p.m.
Location: Restore Hyper Wellness, Apple Valley, MN
Cost: Free
Outdoor Yoga at Central Park for Arts Blast with Live Violinist
Date: Saturday, June 28, 2025
Time: 9:30-10:30 am CDT
Cost: Free, Sponsored by Rosemount Arts Council
Location: Central Park, Rosemount, MN
Secrets to Sleep Wellness Workshop
Date: Wednesday, July 16th from 1-2 pm
Time: 9:00-10:00 am CDT
Location: Steeple Center, Rosemount, MN
Register at: Rosemountmn.gov/parks or 651-322-6000 ►
Outdoor Yoga at Central Park for Leprechaun Days
Date: Saturday, July 19, 2025
Time: 9:00-10:00 am CDT
Cost: Free, Sponsored by Green Lotus Yoga & Healing
Location: Central Park, Rosemount, MN
Autumn Yoga Retreat
Yoga Class and Workshop: Celebrate the Fall Equinox: Gentle Stretching, Intention Setting and Health Coaching
Date: Saturday, September 20, 2025, 9 am - 3:15 pm
Location: Minnesota Landscape Arboretum
LIVE MASTERCLASS: Perimenopause & Menopause Made Simple: What’s Happening & What You Can Do Masterclass
Date: Wednesday, September 17, 2025 or
Tuesday, September 23, 2025
Time: Noon Central Daylight Time
Save the Date - Registration Coming Soon ►
Vinyasa Yoga Class
Time: 9:30-10:30 am, held weekly every Monday
Location: Green Lotus Yoga & Healing Center, Lakeville, MN
Gentle Stretch + Meditation Class
Time: 1:00-2:00 pm, held weekly every Monday
Location: Steeple Center, Rosemount, MN
Call (651) 322-6000 to Register ►
Very Gentle 50+ Yoga Class
Time: 1:00-2:00 pm, held weekly every Thursday
Location: Steeple Center, Rosemount, MN
Call (651) 322-6000 to Register ►
*All event times are listed in Central Time.
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Perhaps you want me to teach or speak at your organization, meeting, or retreat?
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Recorded Wellness Webinars/ Podcasts
"5 Secrets to Finding Freedom from Cravings" 2022 Masterclass
"Mental Health and Coping in the Face of Uncertainty" 2020 Podcast with Lori Kampa and Kelly Bonanno
"Supercharge your brain with brain-boosting FOODS" 2019 Podcast with Lori Kampa and David Bottomley
Are you a Health Coach?
Check out the free training just for you!
Live Training For Health Coaches
Time: Noon Pacific / 1PM Mountain / 2PM Central / 3PM Eastern Time
held most Wednesdays
Length: 20-Minutes
Location: facebook.com/groups/workshopsforhealthcoaches
Listen to the podcast, Health Coaching Made Easy.
Recordings of past FB Lives with Business Coaching for Wellness Entrepreneurs.
Are you curious about adding wellness workshops to your wellness business?
Learn more about my Workshops Done Academy immersion program for health coaches.