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Corporate & Community
Wellness Workshops

Looking for an inspirational speaker?
Do you have a conference, event, meeting, or retreat and are looking for an engaging Speaker to educate, motivate, empower, and energize your crowd? Want to incorporate health and wellness into your organization with a power lunch hour? 

Lori Kampa is passionate about empowering people to live healthier, more balanced life full of passion and purpose. She offers engaging and informative wellness workshops (in-person and virtual), as well as keynote speeches on a variety of topics related to cultivating resilience, life-work balance, reducing stress, eating whole foods, and more. Lori has eight years of experience in the health industry, and she would love to share her knowledge with your company or organization.
Schedule a one-on-one meeting with Lori to talk about your wellness and speaker needs.
Lori is a Certified Integrative Nutrition Health Coach, Yoga Instructor and Reiki Master and facilitates Employee Wellness workshops. These workshops explore ways to implement better nutrition and life choices, resulting in healthier, happier and more productive employees. When employees thrive, organizations prosper.

She utilizes an interactive, informative, and fun approach to facilitate active learning and individual empowerment. This approach allows participants to engage in discussions and interact with other attendees through various exercises. Everyone leaves with something realistic to enrich and better their lives, plus receive information to take with them to help further their knowledge.


All talks are customized for the audience and nothing feels generic. Whether it's an all-female or mixed group, whether an association, corporate or nonprofit organization - there is a message that will resonate with everyone! A typical workshop is one hour in length and may be presented multiple times to allow for the varying schedules of your employees.

Click one of Lori’s top-rated workshops to learn more about that specific wellness workshop!
Lori offers 25+ interactive workshops, so if one of the nine workshops listed below isn’t what you are looking for,
request the full workshop menu here.

Choose from our Most Popular Workshops!
Benefits to Employees
Educating your employees about healthy food and lifestyle choices, stress reduction, exercise, and eating for sustained energy can provide the following benefits:

Improved overall health

 Improved wellness knowledge and healthier eating habits

 Reduced stress and anxiety
 Less sick days

 Fewer food cravings

 Increased energy and vitality

 Increased daily satisfaction

 Increased daily production

Client Testimonials:

“Lori has given over 10 wellness workshops at our Platinum Yoga Studios for us, and our members and community love attending her classes.  She is an inspiring speaker, attendees leave with practical nutrition and wellness tips that they can put into action immediately. She is full of energy with motivation to boost. Her vast knowledge of nutrition and overall wellness has helped our members look at all parts of health in their lives.” 

DeNae Shewmake, Founder of Platinum Yoga, Burnsville, and Rosemount

Public Events

For a listing of all of Lori Kampa's events open to the public, please learn more here

Health Coaches

Are you a health coach looking to add wellness workshops to your business? Learn more about my Workshops Done Academy immersion program for health coaches here. 


Lori Kampa is available for your next corporate, association, or public event gathering. Wellness workshop pricing is available upon request. 

Click here to request a time to talk about your workshop needs, or contact Lori Kampa directly for more information

at 612.720.1335 or  

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