I am a 200-hour registered and certified yoga instructor, meditation teacher, and Reiki Master and have been teaching yoga for nearly a decade, since 2016. I love working with people of all ages and abilities, creating accessible and meaningful yoga experiences. I teach chair yoga, meditation, mindfulness, gentle stretch, gentle yoga, Hatha, and Vinyasa classes. Whether you're looking for corporate wellness, senior yoga, private sessions, or group classes, I tailor each session to meet your needs.
You provide the space—whether it’s a conference room, a large office, an outdoor green space, or even a rooftop—and I’ll take care of the rest.
Special Events & Corporate Yoga
I love bringing yoga and mindfulness to special events, including:
-
Wellness retreats
-
Conferences (because everyone needs a mindfulness break)
-
Work events and corporate wellness programs
-
Moms' groups and community gatherings
-
Birthdays, family reunions and private celebrations
-
Weekly corporate yoga
If you're interested in adding yoga, mindfulness, or energy healing to your workplace, retreat, or organization, I’d love to discuss how it can enhance well-being and productivity. If you're looking for a weekly class to join, check out my public yoga offerings below.
Contact me at info@mindfulhealthwithlori.com or schedule a meeting by clicking the button below.
Join me at one of my weekly yoga classes!
All-Levels Vinyasa Yoga
Time: 9:30-10:30 am, held weekly every Monday
Location: Green Lotus Yoga & Healing Center Center, Lakeville, MN
Stretch and Meditation
Time: 1:00-2:00 pm, held weekly every Monday
Location: Steeple Center, Rosemount, MN
All-Levels Gentle Yoga Class
Time: 1:00-2:00 pm, held weekly every Thursday
Location: Steeple Center, Rosemount, MN
Chair Yoga
Time: 1:00-1:45 pm, held weekly every Friday
Location: Life Time Fitness, Savage, MN
Outdoor Yoga at the Lake (June - August)
Time: 9:30-10:30 am, held on most Saturdays (formerly Fridays).
Location: Cobblestone Lake, Apple Valley, MN
Click here to see all upcoming special yoga classes and wellness events!
Join us on Facebook for FREE recipes,
healthy tips, and encouragement.