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I am a 200-hour registered and certified yoga instructor, meditation teacher, and Reiki Master and have been teaching yoga for nearly a decade, since 2016. I love working with people of all ages and abilities, creating accessible and meaningful yoga experiences. I teach chair yoga, meditation, mindfulness, gentle stretch, gentle yoga, Hatha, and Vinyasa classes. Whether you're looking for corporate wellness, senior yoga, private sessions, or group classes, I tailor each session to meet your needs.

You provide the space—whether it’s a conference room, a large office, an outdoor green space, or even a rooftop—and I’ll take care of the rest.

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Special Events & Corporate Yoga​

I love bringing yoga and mindfulness to special events, including:

  • Wellness retreats

  • Conferences (because everyone needs a mindfulness break)

  • Work events and corporate wellness programs

  • Moms' groups and community gatherings

  • Birthdays, family reunions and private celebrations

  • Weekly corporate yoga

 

If you're interested in adding yoga, mindfulness, or energy healing to your workplace, retreat, or organization, I’d love to discuss how it can enhance well-being and productivity. If you're looking for a weekly class to join, check out my public yoga offerings below.

Contact me at info@mindfulhealthwithlori.com or schedule a meeting by clicking the button below.

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Join me at one of my yoga classes!

Weekly Vinyasa Yoga Class 

Time:  9:30-10:30 am Central Time, held weekly every Monday

Location: Green Lotus Yoga & Healing Center Center, Lakeville, MN

LEARN MORE HERE

Weekly Gentle Stretch + Meditation Class

Time: 1:00-2:00 pm, held weekly every Monday

Location: Steeple Center, Rosemount, MN

CLICK HERE OR CALL (651) 322-6000 TO REGISTER

Weekly Gentle Yoga Class 

Time:  1:00-2:00 pm Central Time, held weekly every Thursday

Location: Steeple Center, Rosemount, MN 

CLICK HERE OR CALL (651) 322-6000 TO REGISTER

Summer Outdoor Yoga at the Lake

Time:  9:30-10:30 am Central Time, held weekly on Fridays

Location: Cobblestone Lake, Apple Valley, MN 

CLICK HERE TO REGISTER

Click here to see all upcoming special yoga 

classes and wellness events!

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