LIVE FREE MASTERCLASS + BONUS
Perimenopause
and Menopause
Made Simple:
What’s Happening & What You Can Do
Catch the replay of this Masterclass:
If you’ve been feeling like your body is changing in ways you don’t recognize—you’re not alone. Perimenopause and menopause can bring shifts in energy, mood, metabolism, and more, but you don’t have to just push through it.
Join me for this FREE virtual workshop, where I’ll break down what’s happening in your body and simple, natural ways to feel better.
In this 45-minute workshop, we’ll cover:
✅ What’s really happening with your hormones in your 40s & 50s
✅ How to ease symptoms like fatigue, weight changes, and brain fog
✅ What foods, movement, and self-care habits actually help
✅ How to start feeling more like YOU again
Catch the replay of this Masterclass:
Join Me for the Masterclass & Get These FREE Bonuses!
When you attend Perimenopause & Menopause Made Simple, you’ll also receive:
✅ Nourish Your Hormones: Recipe & Lifestyle Guide for Perimenopause and Menopause
A beautiful companion guide with simple strategies and delicious recipes to nourish your hormones and help you feel supported through this transition.
✅ A FREE 30-minute private health coaching session with me, Lori Kampa
We’ll take what you learn in the workshop and personalize it to your own life, so you have clear steps to start feeling your best.
Watch the replay and claim your free bonuses
Nourish Your Hormones: Recipe & Lifestyle Guide for Perimenopause and Menopause by Lori Kampa
A Note From Lori…
Meet Your Coach & Speaker…
Hi, I’m Lori! I'm a Nationally Board-Certified Health & Wellness Coach, and Certified Integrative Nutrition Health Coach with a passion for helping women over 40 navigate the changes that come with perimenopause and menopause—so they can feel strong, confident, and energized.
I know firsthand how frustrating it can be when your body suddenly feels different—fatigue, brain fog, weight changes, and unpredictable moods can make it hard to feel like yourself. But here’s the good news: you don’t have to just push through it.
In this workshop, I’ll help you understand what’s happening in your body and give you simple, realistic tools to manage symptoms and start feeling better—without extreme diets or guesswork.
Let’s take the confusion out of perimenopause and menopause so you can live the life you've always imagined!
I'll be with you every step of the way, starting with this free workshop.
Click here to choose a date that works for you!
With care,
Lori
