top of page
Whole Foods Cleanse Logo (1).png

Discover Your Best Self: Transform Your Health, Lose Weight, and Boost Energy with Our Exciting Whole Foods Reset (while still enjoying real food!)

Join our next group program from January 29 to February 7, 2024! (or choose your own dates)



What people are saying about the
Whole Foods Reset Program

I lost weight, my arthritis has gotten milder, less distress with pooping & I'm excited to be feeding my body healthy food and drink!

I recommend this program to others & have already told others about it!

- Lisa

I bought a pair of jeans that have never fit me and on day 10 of the program, I’m wearing them!  They are zipped and buttoned, and I can breathe!  AHA!

- Darlene

I lost 10 lbs., less bloating, more energy & less join point. I was surprised by how much better my body felt after just a few days. I recommend this program to anyone else that needs to get off the sugar train!

- Rebecca

This program is perfect for you if:

You’ve gone overboard when it comes to snacking on sweets and treats (another cookie, anyone?)

You don’t want to go to extremes to lose weight or get back on track

You want to get better with ALL of your eating habits, and not sign up for some fad diet that will fizzle out by the end of the month

You’re noticing that you need a jolt of caffeine or sugar to keep you going after lunch (Salted Caramel Mocha, perhaps?)

Your favorite clothes feel too tight and not wanting to buy a bigger size

Clean up your diet and focus on eating healthy and tasty foods like whole grains, lean proteins and lots and lots of cleansing veggies. Click here to download sample recipes

Kick your sugar habit to the curb and get back on track with your eating habits in a way that won’t leave you feeling hungry or deprived.

Uncover your best self with the power of detoxification for weight loss, increased energy, skin issues, mental clarity and more. 

Lose up to 14 lbs. (This is what REAL people have reported back and most of them have kept it off.)


Transform your lifestyle in
10 days with this program.

Sign-me up anchor

What people are saying about
the Whole Foods Reset Program

- Kristin

You get to actually eat,

I was never hungry!

I kicked my sugar and snack habits & can’t tell you how great it feels to be back in control of my food! 

I’ve lost weight & the

brain fog is gone!

- Shelly

I have lost weight and I’ve reset my taste buds!  My skin is healthier looking and I love nourishing my body with healthy foods! I am most surprised that I enjoy eating this way and don't miss eating junk.

- Berdette

The program was much easier than I thought! I was not feeling well & my eating was off track. After the program, I felt better, slept better & have reduced bloating!


A 10-Day Whole Foods Reset to Kickoff 2024

Before I tell you all about this life-changing program, let's talk about who this is really for...

Do you wish you had more energy to make it through the day, instead of crashing mid-afternoon? Do you find yourself craving sugar, carbs, and other junk food? Has your skin been acting up? Do you have extra weight to lose?  Has the pandemic made staying healthier that much harder?

If you answered yes to any of the above questions, or if you’re ready for things to be different, it’s time to try a gentle but effective whole foods reset
! Join in on the healthy fun to reset your eating habits, focus on eating healthy whole foods, be mindful and learn how to feed your body and mind what it really needs.

The nuts and bolts details:

⟶ Kickstart your whole foods journey with an easy-to-follow introduction tailored for beginners.

⟶ Rediscover your healthiest self with our structured and supportive program.

⟶ Embark on a 10-day whole foods reset designed to yield results without overwhelming you.

 Benefit from three group health coaching sessions led by wellness expert Lori Kampa

 Enjoy a personalized touch with one private health coaching session with Lori Kampa.

⟶ Savor over 90 delicious, nutritious recipes that you'll love

⟶ Stay committed to your wellness journey with daily doses of inspiration via emails, video content, and reflective journaling prompts

⟶ Expand your knowledge with more than 10 bonus guides offering healthy dining out tips and advanced strategies to enhance your experience.

Navigate your post-reset transition with a guided reintroduction to identify which foods serve your health best

 Sign up now and take your first step towards rejuvenating your whole health with our Whole Foods Reset Program!

The nitty gritty of what you'll get:



Want to take the guesswork out of your daily routine? You will receive a done-for-you daily protocol and whole food reset guide book that spells out exactly what to do and when to do it, so you won’t be wondering what’s next— no time wasted wondering where to begin.


Meal Plan

Get ready to tantalize your taste buds with this season-inspired meal plan! Delicious recipes that are sure to boost cleansing processes and offer a variety of flavors. Plus, loads of extra dishes in case you want something new for the family dinners.


Daily Inspiration With Video Messages And Journaling Prompts

Transform your life and start achieving lasting success with daily inspirational videos and thought-provoking journaling prompts. Break free from negative patterns that have been holding you back, so you can create healthy habits for a better tomorrow!


Transition “Beyond-the-Program” Training

What to do next and how to transition back into the ‘real world.’ This is much greater than just 10 days, it is about reflecting on your eating habits and what you will change going forward.  


Private & Group Health Coaching

Get the complete package of  health coaching to keep you on track! With three group coaching sessions and one individualized one-on-one sessions, your success journey will be well supported from start to finish.


Dozens of Recipes

Get ready to nourish your body with over 40 delicious recipes! From savory breakfasts, energizing lunches, and flavor-packed dinners to guiltless sweet treats and snacks. Plus, quick meals and tips on how to customize recipes to your tastes.  Click here for sample recipes.


Eating Out Guide

This guide will help you to know exactly what to order in a restaurant if you have a business lunch or dinner with friends.


Discover Your Own Food Sensitivities 

Get ready for an experience of self-discovery as you reintroduce known inflammatory foods (dairy, gluten etc) with our comprehensive reintroduction guideline plan, calendar, and meal plan.


Daily Protocol

Want to take the guesswork out of your daily routine? You will receive a done-for-you daily protocol and guide book that spells out exactly what to do and when to do it, so you won’t be wondering what’s next— no time wasted wondering where to begin.


Smoothie & Green Juice Recipe Book

Get ready to enjoy 40 revitalizing recipes for smoothies, green juices, detox waters, lattes and mocktails! These flavorful combinations are not only tasty but will jump-start your metabolism.


Deepen Your Expereince

With this handbook, you can personalize your experience and go as deep (or light) as you want.


Make-It-Last Your How To Guide 

More done-for-you bonus materials to support you to have a successful experience and beyond.  

What people are saying
about the Whole Foods Reset Program

Going in, I could barely walk, used a cane or wheelchair to get around, and was in so much pain that I was at the end of my rope. On day 4 of the program, my life turned around. I could walk without a cane, my pain went from a 9 to a 3, & I had lost 3 lbs! By day 10 I felt like a new person. At the end of the program, I lost 14 lbs!  I've been looking for this type of program & highly recommend it for you to try. 

- Lisa

I never felt alone or that I couldn't stick with the program! I felt empowered by my choices rather than deprived & didn't crave sugaring treats. I was in control & loved making healthy choices for my body. I learned that I could live without sugar and have eliminated my inflammation/joint pain!

The recipes were delicious & the coaching was excellent. I lost weight & learned so much more!

- Jodie

Since beginning the 10-day Whole Foods Program, I've noticed the loss of pain caused by Diabetes, no more neuropathy in my feet, & my weight dropped! My insulin is balanced.  Eating whole foods has calmed the beast in me! No more binge eating!

The counseling support from Lori Kampa creates a bond that makes one feel witnessed & cared about.

- Dari

This is your chance to make
a real difference in your health!

Embrace Wellness, Begin Your Whole Foods - Whole You Journey Now!

Anchor 1

Here are a few more details if you're not quite sure yet.
You won't starve. Pinky swear.

This program is quick, easy, and WILL make a difference. 


The program is packed full of really yummy recipes that include foods like whole grains, lean proteins, legumes and beans and lots of naturally cleansing vegetables. My clients rave about the recipes, and a lot of people tell me they want to eat like this all the time.

Frequently Asked Questions

I’m really busy – will this program work for me?

This program is quick, easy, and WILL make a difference! 

Many past participants have told me that their families have just eaten all the foods along with them with little to no complaints.  I’ve created a lot of done-for-you materials to make this as easy as possible. 

What people say:

The support and program is amazing.  Lori gives you all the tools and support to ensure your success with the program. You will be happy you signed up!

- Kristin

I lost weight, reduced my inflammation/pain, increased my energy, improved body movement & cultivated a positive mindset. The program was easier than expected. No cravings!  The results were everything I had hoped for & more.

- Karen E

I needed something structured to help me get on track with healthy eating.  I loved everything about the program and made sure to utilize all of it. I highly recommend it!

- Shelly

What are you waiting for?

This is your chance to make a real difference in your health!

Anchor 2

Have questions? Great!

Are you wondering if this program is the right fit for you

I'm eager to help answer any questions and offer assistance in making that determination. Click here for a video with more details on the 2023 New Year's Whole Foods Cleanse or reach out via email at or click here to book a free consult via Zoom or phone call!

Plus You’ll be Backed by a Risk-Free 
14-Day Guarantee

I believe my Whole Foods Reset Program will help you feel and look better. If you follow the protocols and you find that doesn’t happen for you, send an email to within 14 days of signing up and I’ll refund your money. There’s absolutely no risk – if it doesn’t work, I’ll give you your money back. 

bottom of page