Image by Alex Kotliarskyi

Cultivating Resilience in a

Fast-Paced, High-Stress World

To truly thrive in life, we need to cultivate a resilient body-mind.

That means we have the emotional intelligence to adjust and reset quickly whatever stress, demands, and challenges we encounter during the day. 

TOTAL PARTICIPATES

READY TO START?

WORKSHOP LENGTH

30-60min

10-500