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Holistic Health Coach empowering women 40 and beyond to live mindfully and kick the sugar habit. 

Explore 1-on-1 health coaching, group coaching, wellness workshops and yoga instruction.  

Download my Top 5 Simple Ways To Kick The Sugar Habit and Banish Cravings Forever!

They have nothing to do with willpower and you can implement all the tips TODAY!


10-Day Whole Foods Cleanse

to Help You Feel Better, Have More Energy, Reset Taste Buds & Lose Weight!



You and me.

Individual support.

Eat, think and feel better. Live the life you have always imagined!


Corporate health and wellness workshops inspire employees to implement better nutrition

and life choices.

Ready to break your sugar addiction for good? 

I Can Help!


Struggling with sugar addiction and unhealthy eating habits? Look no further than Mindful Health with Lori! As a former sugar addict turned Certified Integrative Nutrition Health Coach, I know the journey firsthand. But I found freedom, and I'm here to help you do the same! Join hundreds of women I've guided to conquer cravings, reduce stress, and embrace a more joyful life.

Ready to take the leap toward positive change? Sign up now for a complimentary breakthrough coaching session with Mindful Health with Lori! Together, we'll get you unstuck and create the life you desire.


Click below to schedule your free session and embark on your health journey with me.

Let's start this transformation together!

During your complimentary 30-minute Zoom call, we will uncover the barriers that have been holding you back from achieving your desired goals. Together, we'll create a powerful vision for a happier, healthier, and more fulfilling life.


Don't miss this opportunity to take the first step toward positive change!

Click the button above to schedule your free health coaching session and unlock the path to a better you. Let's transform your life together!

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