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You’re in! I’m so glad you’re here.

You just made a really powerful decision for yourself.

We start the 10-Day Mindful Health Walking Challenge on May 1, and I’ll be walking right along with you.

Let’s get you set up so you’re ready to go:

1. Mark your calendar for May 1

This is your fresh start.

2. Check your email for all the details
I’ll guide you every step of the way.

3. Join the Facebook group for daily support and check-ins
This is where you’ll stay motivated, connected, and supported throughout the challenge.

You’ll be able to post your walking goals, photos of your walks, share your steps, and cheer each other on.

Mindful_Health_With_Lori_Kampa_Minnesota_Wellness_Speaker_

Want to make this even more fun?
Invite your friends, neighbors, co-workers, and  family members to join you.
It’s so much easier to stay consistent when you’re doing it together.

👉 Share this link with them:
https://www.mindfulhealthwithlori.com/walkingchallenge

That’s it. Keep it simple.
I’m so excited to do this with you.

Lori 💛

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