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12 Free Gifts 
12 Amazing Topics
12 Days of Giving

Day 1Mindful Eating During the Holiday Season and Beyond.jpg

Day 1 - 12/14

Day 4 5 Ways To Kick The Sugar Habit Guide.jpg

Day 4 - 12/17

Day 7 Colors of Produce_ What Health Benefits Each Color Provides You.jpg

Day 7 - 12/20

Day 10 Salad Toppers_ To Make Your Salad More Interesting.jpg

Day 10 - 12/23

Day 2Tips for Gaining Confidence in the Kitchen .jpg

Day 2 - 12/15

day 5 Homemade Condiments_  Simple DIY Versions of Your Most Used Condiments.jpg

Day 5 - 12/18

Day 8 Read Your Labels_ Ingredients to Check for On Your Food Labels.jpg

Day 8 - 12/21

Day 11 Quick Breakfast Recipes for Busy Mornings.jpg

Day 11 - 12/24

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Day 3 - 12/16

Day 6 Simple & Healthy Lunch Ideas.jpg

Day 6 - 12/19

Day 9 Practical Ways to Reduce Food Waste.jpg

Day 9 - 12/22

Day 12 10 Ways To Find Peace When You Feel Overwhelmed.jpg

Day 12 - 12/25