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Are you ready to unlock a stress-free life? We're thrilled to announce our first-ever partnership with Restore Hyper Wellness in Apple Valley for a unique, value-packed in-person workshop.


Usually valued at $49, this inaugural session is absolutely FREE!

Date: Sunday, October 8, 2023
Time: 6-7:15 pm 
Location: Restore Hyper Wellness, 15662 Pilot Knob Rd, Apple Valley, MN

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Living with chronic stress can feel like carrying a heavy load all day, every day. But it doesn't have to be that way! Equip yourself with the knowledge and tools to manage and relieve stress effectively, leading to a healthier, happier life.

This invigorating wellness workshop will delve into:

  • The damaging impact of stress on our bodies

  • Proven steps to build resilience against stress

  • Techniques to bust stress and maintain optimum health

You'll also experience a calming meditation session, invigorating breathing exercises, and a rejuvenating mini-office chair yoga class.

But that's not all! Every attendee will receive a certificate for a complimentary health coaching session and one complimentary core service (pick one: red light therapy, compression therapy, or infrared sauna) at Restore Hyper Wellness to use at a later date. It's an opportunity you don't want to miss! 

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Remember, this first-ever workshop is entirely free, but seats are limited. So make sure to sign up today and secure your spot!

Don't let stress rule your life. Join us at Restore Hyper Wellness and take the first step towards a healthier, happier, stress-free life!

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Please note: Due to the interactive nature of this wellness workshop, spaces are limited. Sign up now to ensure your participation. Future workshops will be priced at $49. This is a one-time opportunity to learn and experience our offerings for free.  If you need to cancel for any reason, please do so at least 48 hours in advance so we can open up that spot for someone else.  Thank you. 

Lori Kampa is a dedicated advocate for holistic well-being and a stress-reduction expert. As a Certified Integrative Nutrition Health Coach, Wellness Educator, Certified Yoga Instructor, and Reiki Master with a bachelor’s degree in psychology, she empowers women over 40 to reclaim their vitality, conquer fatigue, enhance mental clarity, and cultivate a positive outlook on life.

Lori's approach centers around the transformative power of clean eating, self-care, and mindfulness. With her guidance, clients embark on a joyful journey of transitioning to a healthier lifestyle. 

As the founder of Mindful Health, her private practice in Rosemount, MN, Lori provides personalized one-on-one health coaching, enabling individuals to achieve lasting results. She also facilitates corporate and community Wellness Workshops, fostering a culture of well-being within organizations.

Lori's expertise lies in helping people transform their relationship with self-care and guiding them toward embracing holistic wellness. Her passion for empowering others to fully prioritize their well-being has touched hundreds of lives and enabled individuals to experience profound and lasting transformations.

About Lori


About Restore Hyper Wellness:

Cutting Edge Wellness Modalities for Every Goal

Decrease inflammation, optimize your sleep, boost energy and defy the signs of aging. No matter what your do more goal, Restore Hyper Wellness Apple Valley is here to support you every step of the way. Get guidance from our experts, inform your path forward with data, and access the most cutting-edge modalities in wellness. Create your customized plan today and get ready to meet the best version of you.


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