Are your pants a little tighter these days?  Do you have less energy than you would like? Do you find yourself craving sugar, carbs and all kinds of junk food? Has isolation made staying healthier that much harder?

 

If you’re ready to start 2021 feeling more energy and living the life you always imagined, please join me.  In this women's only Health Coaching Group you will re-set your eating habits, focus on eating healthy whole foods, and learn how to feed your body what it really wants. You will be feeling confident starting 2021 off right.  

In Group Health Coaching, you will gain support within a small group (4-10 women) as you work toward reaching your own personal wellness goals over a 4-week period. As a small group, we will also encourage each other while participating in a whole food cleanse during weeks 2 and 3. 

 

Lori Kearney, Certified Integrative Health Coach is passionate about helping you become the best version of you in a natural and authentic way.

Group Coaching Details

What You'll Learn

  •  Eat without feeling deprived, adding certain foods to help reduce cravings.

  •  Increase your energy, reduce stress, and make positive decisions.

  •  Emotionally connect to how good it feels to be healthy mind, body, and soul.

  •  How to lose weight and keep it off by making small changes that create a lifetime of change.     

  • Cook delicious foods from over 100 healthy recipes.

  • Participate in whole food cleanse (from 5-14 days)

The Support You'll Get

  • A small group of people for optimal support.

  • All the resources (50 + recipes with lots of checklists and handouts) you need to support you and your healthy lifestyle.

  • Total of three 90-minute virtual group health coaching sessions.

  • A 50-minute one-on-one health coaching session.    

  • A private Facebook support group. 

  • Accountability partners through new friends within the group.

How We'll Meet

  

  • Three live sessions/webinars from the comfort of your home.  

  • All sessions are recorded. 

  • Communication via Facebook Group.  

  • Bonus one-on-one 50-minute session.  

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Get ready to change your life!

The program has a value of over $700!

You can get it for the special group spring rate of $399 

 

It gets even better, I am offering

a one-time 2020 was a CRAZY YEAR rate!

 

Register now, and pay only $349.00.  

 

Sign Up Today!
Group Coaching Program
Don't miss out on this one-time rate, the program beings January of 2021.
1 Payment $349.png

Have questions? Great. I’d love to help you figure out if this is the right program for you. 

Send me an email at info@mindfulhealthwithlori.com,

call 612.720.1335 or leave me a message via the form on the right.

I’ll get back to you ASAP.

Lori

Disclaimer and Terms of Use

Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner.  This information is to be used at your own risk based on your own judgment.  If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.

612.720.1335

info@mindfulhealthwithlori.com

© 2017 by Mindful Health.