Spring Ahead to a New You!

May 3-May 31, 2020

Are your pants a little tighter these days?  Do you have less energy than you would like? Do you find yourself craving sugar, carbs and all kinds of junk food?

 

If you’re ready to come out of quarantine feeling more energy and living the life you always imagined, please join me.  In Quarantine Health Coaching Group you will re-set your eating habits, focus on eating healthy whole foods, and learn how to feed your body what it really wants. You will be feeling confident when we come out of our houses and into summer!

In Group Health Coaching, you will gain support within a small group as you work toward reaching your own personal wellness goals. As a small group, we will also encourage each other while participating in a whole food cleanse during weeks 2 and 3. 

 

Lori Kearney, Certified Integrative Health Coach is passionate about helping you become the best version of you in a natural and authentic way.

Group Coaching Details

What You'll Learn

  •  Eat without feeling deprived, adding certain foods to help reduce cravings.

  •  Increase your energy, reduce stress, and make positive decisions.

  •  Emotionally connect to how good it feels to be healthy mind, body, and soul.

  •  How to lose weight and keep it off by making small changes that create a lifetime of change.     

  • Cook delicious foods from over 100 healthy recipes.

  • Participate in whole food cleanse (from 5-14 days)

The Support You'll Get

  • A small group of people for optimal support.

  • All the resources (50 + recipes with lots of checklists and handouts) you need to support you and your healthy lifestyle.

  • Total of five virtual group health coaching sessions. 

  • A private Facebook support group. 

  • Accountability partners through new friends within the group.

How We'll Meet

  

  • Five live sessions/webinars from the comfort of your home.  

  • Live group sessions are held on May 3 at 7 pm CST, May 7 at 7 pm, May 13 at 12 pm, May 18 at 6 pm and May 26 at either 12 pm or 6 pm.  Sessions are in CST and held at different times of the day so everyone can attend at least two sessions live.  All sessions are recorded. 

  • Communication via Facebook Group.  

  • Bonus private 30-minute session.  

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Get ready to change your life!

The program has a value of over $700!

You can get it for the special group spring rate of $399 

 

It gets even better, I am offering

a one-time quarantine rate!

 

Register now, and pay only $199.00.  

 

Sign Up Today!
Group Coaching Program
Don't miss out on this one-time quarantine rate, the program beings May 1st.

Have questions? Great. I’d love to help you figure out if this is the right program for you. 

Send me an email at info@mindfulhealthwithlori.com,

call 612.720.1335 or leave me a message via the form on the right.

I’ll get back to you ASAP.

Lori

Disclaimer and Terms of Use

Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner.  This information is to be used at your own risk based on your own judgment.  If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.

612.720.1335

info@mindfulhealthwithlori.com

© 2017 by Mindful Health.